~ Somebody Heal Me by Diana Lee
Somebody Heal Me: The Musings of a Chronic Migraineur

Thursday, September 25, 2008

NY Times Discusses Therapy by Phone

The New York Times Well Blog suggests that psychotherapy by telephone might be a way to help people establish the habit of regular sessions with a therapist:

The Benefits of Therapy by Phone

I can't tell you how many times I've started the therapy process and quit. It happens the same way every time. I see the therapist just once and leave fully intending to return for follow up appointments on a regular basis. But I never come back even once despite my good intentions.

Perhaps phone conversations every few days would have helped me jump start that therapist-patient relationship that otherwise takes significant time to build.

Would you be interested in therapy by phone?

Psychology Today: Find a Therapist

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DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.

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