Please don't forget this Friday is the deadline for submissions to the August 2011 Headache & Migraine Disease Blog Carnival. Our theme for August is "Your favorite post since the last carnival"
Submit your blog article by emailing your submissions directly to me (somebodyhealme AT dianalee DOT net).
Entries are due by midnight (the end of the day) Friday, August 5, and the carnival will be posted by Nancy Harris Bonk at Migraines & Other Headache Disorders on Monday, August 8.
Please post a comment or email me with any questions you have.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Sunday, July 31, 2011
Wednesday, July 27, 2011
Medication Mambo: Never Simple or Straightforward
As I mentioned a few weeks ago, I tapered off Savella (a medication I was trying for migraine prevention) because it was giving me scary high (like stroke risk high) blood pressure. Despite backing way down on the dose and taking a medication for high blood pressure, I was still getting high readings, so I had to go completely off of it. My blood pressure soon returned to normal, so I know I made the right decision. Still, it's frustrating to finally respond somewhat favorably to a medication only to have to give it up because of side effects. I don't really know where to turn from there as far as prevention goes, though I'm considering asking to go back on Lyrica because I did have some similar good results with it. However, neither medication really reduced the frequency of my migraine attacks. But having a little more energy and more balanced moods would be well worth it.
Since I started seeing a pain medication management specialist at my local hospital we've been experimenting with the Butrans pain patch. So far I've gone from the 5 mcg/hour to the 10 mcg/hour to the 20 mcg/hour, but on the 20 dose I'm finally getting some real relief that leaves me with much less need to use anything for breakthrough pain. It has definitely caused some fatigue, but I think I'm getting adjusted to it and I think it will be worth it for the better pain control. Fingers crossed this aspect of my medication can be a settled issue and continue helping me the way it has been the past couple of weeks.
My local neurologist has given me a third and fourth session of Botox injections in my face, neck and shoulders. Needless to say I love the fact that my forehead doesn't move, but I haven't been thrilled with the lack of impact on the frequency or intensity of my migraine attacks. I have a follow up appointment in about 10 days, so we'll see what he suggests about trying it again. I'm game for trying it another time just to fully rule it out as a viable option.
Another thing that has been surprisingly helpful was a set of Occipital Nerve Blocks I received from one of the doctors at the local pain management clinic I've been working with. My occipital neuralgia was off the charts bad. I mean, pacing the floor and weeping bad, so I decided it was worth a shot. I got injections on both sides of my head, and it actually helped give me some much needed relief. I only got them out of sheer desperation, but I'm glad I gave them another try. They really don't do anything to help with the migraine attacks, but I'll take any help I can get with my head pain, even if it is only the occipital neuralgia.
So as it stands now my only plan is to look into going back on Lyrica. One general rule about my health: it's certainly never simple or straightforward.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Since I started seeing a pain medication management specialist at my local hospital we've been experimenting with the Butrans pain patch. So far I've gone from the 5 mcg/hour to the 10 mcg/hour to the 20 mcg/hour, but on the 20 dose I'm finally getting some real relief that leaves me with much less need to use anything for breakthrough pain. It has definitely caused some fatigue, but I think I'm getting adjusted to it and I think it will be worth it for the better pain control. Fingers crossed this aspect of my medication can be a settled issue and continue helping me the way it has been the past couple of weeks.
My local neurologist has given me a third and fourth session of Botox injections in my face, neck and shoulders. Needless to say I love the fact that my forehead doesn't move, but I haven't been thrilled with the lack of impact on the frequency or intensity of my migraine attacks. I have a follow up appointment in about 10 days, so we'll see what he suggests about trying it again. I'm game for trying it another time just to fully rule it out as a viable option.
Another thing that has been surprisingly helpful was a set of Occipital Nerve Blocks I received from one of the doctors at the local pain management clinic I've been working with. My occipital neuralgia was off the charts bad. I mean, pacing the floor and weeping bad, so I decided it was worth a shot. I got injections on both sides of my head, and it actually helped give me some much needed relief. I only got them out of sheer desperation, but I'm glad I gave them another try. They really don't do anything to help with the migraine attacks, but I'll take any help I can get with my head pain, even if it is only the occipital neuralgia.
So as it stands now my only plan is to look into going back on Lyrica. One general rule about my health: it's certainly never simple or straightforward.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Monday, July 25, 2011
Marijuana as a Treatment for Headache Disorders
A fair number of people who live with migraine disease and other headache disorders swear by the use of marijuana as a preventive and treatment. Though it's only legal as a medical treatment in a few US states, some people feel it is helpful enough to risk purchasing it illegally. But does it really help? If so, how?
Very few studies have been done on the use of marijuana for treatment of headache disorders. However, researchers speculate marijuana may help some migraine sufferers by targeting areas of the brain thought to be involved in the development of migraine attacks. In one anonymous survey approximately 72% of migraine patients using marijuana reported they were very satisfied with its therapeutic benefits. However, about 30% of patients experienced moderate to severe side effects.
A research study published in a 2009 edition of the medical journal Headache observed the effect of marijuana on the attacks of a patient with cluster headaches. Cluster headaches are defined by the International Headache Society ICHD-II classification as a primary headache disorder characterized by severe, one-sided pain occurring once every other day up to as many as eight or more times a day. The patient had failed multiple preventive and treatment medications, but achieved relief through recreational marijuana use. When tested on a medication called dronabinal (synthesized THC available by prescription) he achieved similar results.
The modern popular view of marijuana is as a purely recreational drug, and it is currently legally classified as having no therapeutic benefit under federal law. However, it has been used therapeutically for more then 2,000 years, and we know enough from patient experiences to warrant a great deal more research into potential uses for patients suffering with various forms of pain, nausea and other symptoms.
Do you live in a state that legally allows medicinal use of marijuana? Have you tried it? Does it help you? Would you try it if you were legally allowed to do so?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Very few studies have been done on the use of marijuana for treatment of headache disorders. However, researchers speculate marijuana may help some migraine sufferers by targeting areas of the brain thought to be involved in the development of migraine attacks. In one anonymous survey approximately 72% of migraine patients using marijuana reported they were very satisfied with its therapeutic benefits. However, about 30% of patients experienced moderate to severe side effects.
A research study published in a 2009 edition of the medical journal Headache observed the effect of marijuana on the attacks of a patient with cluster headaches. Cluster headaches are defined by the International Headache Society ICHD-II classification as a primary headache disorder characterized by severe, one-sided pain occurring once every other day up to as many as eight or more times a day. The patient had failed multiple preventive and treatment medications, but achieved relief through recreational marijuana use. When tested on a medication called dronabinal (synthesized THC available by prescription) he achieved similar results.
The modern popular view of marijuana is as a purely recreational drug, and it is currently legally classified as having no therapeutic benefit under federal law. However, it has been used therapeutically for more then 2,000 years, and we know enough from patient experiences to warrant a great deal more research into potential uses for patients suffering with various forms of pain, nausea and other symptoms.
Do you live in a state that legally allows medicinal use of marijuana? Have you tried it? Does it help you? Would you try it if you were legally allowed to do so?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Thursday, July 21, 2011
Announcing August Headache & Migraine Blog Carnival
The theme of the August 2011 Headache & Migraine Disease Blog Carnival will be: Your favorite post since the last carnival. Any topic related to migraine disease or other headache disorders is welcome.
Entries are due by midnight (the end of the day) on Friday, August 5, 2011. The carnival will be published by Nancy Harris Bonk at Migraines & Other Headache Disorders on Monday, August 8, 2011.
Feel free to post comments or contact me directly to ask any questions you might have. Please spread the word to any migraine or headache, pain or chronic illness bloggers you know and consider posting an announcement on your own blog if you have one.
For more information about the carnival please visit the main carnival page: Headache & Migraine Disease Blog Carnival.
Thank you for your continued support of the Headache and Migraine Disease Blog Carnival!
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
Content by Diana E. Lee.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Entries are due by midnight (the end of the day) on Friday, August 5, 2011. The carnival will be published by Nancy Harris Bonk at Migraines & Other Headache Disorders on Monday, August 8, 2011.
Feel free to post comments or contact me directly to ask any questions you might have. Please spread the word to any migraine or headache, pain or chronic illness bloggers you know and consider posting an announcement on your own blog if you have one.
For more information about the carnival please visit the main carnival page: Headache & Migraine Disease Blog Carnival.
Thank you for your continued support of the Headache and Migraine Disease Blog Carnival!
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Wednesday, July 20, 2011
Migraine.com Article: Michele Bachmann's Migraines in the Media
Yesterday Migraine.com published an article I wrote about the piss poor media coverage of Minnesota Rep. Michele Bachmann's health situation.
Like you and me, she lives with migraine disease. Like me, it's chronic migraine disease. Unfortunately some media outlets have resorted to the most antiquated, sexist ways of referring to migraine disease, including calling it "stress-induced episodes." We know stress doesn't cause migraine attacks, and calling it anything other than migraine disease is ridiculous.
I'm incredibly proud of this article. I hope you'll take a moment to read it and pass it along to your friends and family.
In Defense of Michele Bachmann, Migraineur, Congresswoman, Presidential Candidate
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Like you and me, she lives with migraine disease. Like me, it's chronic migraine disease. Unfortunately some media outlets have resorted to the most antiquated, sexist ways of referring to migraine disease, including calling it "stress-induced episodes." We know stress doesn't cause migraine attacks, and calling it anything other than migraine disease is ridiculous.
I'm incredibly proud of this article. I hope you'll take a moment to read it and pass it along to your friends and family.
In Defense of Michele Bachmann, Migraineur, Congresswoman, Presidential Candidate
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Monday, July 18, 2011
Google+ & Pinterest: New Social Media Distractions
For better or worse I'm often right up front for the next big thing online. I just can't seem to get enough. It's not like I'm a developer type or anything, but I love playing around with what other people come up with.
Right now I'm obsessed with Google+ and Pinterest. If you're not super into social media and interacting with lots of people that way, you probably don't care much about Google+. But if you're into social media the way I am, you must check this out! I'd be happy to send an invitation to anyone who's curious and hasn't been invited yet. Just send me your email address (you can email me, DM on Twitter, PM me on Facebook, etc). And if you're already using Google+, by all means add me to your account.
As for Pinterest, it's hard to describe in a way that adequately captures its awesomeness. Because it's super duper awesome. Members share photos of beautiful things, cool things, funny things, you name it. Everything from fashion to food to interior decor to favorite products and places. It's so much fun to share things back and forth with friends and new acquaintances. It's been especially awesome in helping me come up with a design plan for our family room (as pictured above). I'd be happy to send any of you an invite to Pinterest, too. Just let me know.
PS: This is the color scheme we've decided on. All the paint color names are Behr. (You can click on the image to see it larger if you need to).
What new (or new to you) things are you enjoying right now?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Right now I'm obsessed with Google+ and Pinterest. If you're not super into social media and interacting with lots of people that way, you probably don't care much about Google+. But if you're into social media the way I am, you must check this out! I'd be happy to send an invitation to anyone who's curious and hasn't been invited yet. Just send me your email address (you can email me, DM on Twitter, PM me on Facebook, etc). And if you're already using Google+, by all means add me to your account.
As for Pinterest, it's hard to describe in a way that adequately captures its awesomeness. Because it's super duper awesome. Members share photos of beautiful things, cool things, funny things, you name it. Everything from fashion to food to interior decor to favorite products and places. It's so much fun to share things back and forth with friends and new acquaintances. It's been especially awesome in helping me come up with a design plan for our family room (as pictured above). I'd be happy to send any of you an invite to Pinterest, too. Just let me know.
PS: This is the color scheme we've decided on. All the paint color names are Behr. (You can click on the image to see it larger if you need to).
What new (or new to you) things are you enjoying right now?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Friday, July 15, 2011
Trust & Medicine: When to Have It? Who Deserves It?
I'm curious: If you knew about a doctor who was promoting a procedure and himself publicly (news articles, public lectures, etc.) would that affect your trust in the doctor himself or your comfort with the procedure?
One of the only things I haven't tried for preventing my chronic migraines that is currently available is an occipital nerve stimulator. I know a few people who have done it, and I've read a lot about it. In my information gathering process I became familiar with the name of a doctor in my region of the country who does the procedure. I filed his name and the name of his clinic away in my brain (and in a Word document of research) in case I decide to meet with doctors about getting the stimulator. Recently I started seeing his name at least a couple of times a week in my Google and Yahoo news alerts for "migraine". I mean, that's fine, he's doing a procedure to treat chronic migraine and he's holding public meetings about it. But I feel a little weird about the fact that he seems to be marketing himself/the procedure. What are his motives?
I've had bad luck with every single medication and procedure that was supposed to help prevent my migraine attacks. Over and over and over again I offered up my unconditional trust and tried things that didn't do anything to help. Sometimes they made me worse. So now I'm asking lots of questions, which is a good thing. But am I looking for a level of reassurance that isn't possible?
Would a doctor in this guy's shoes be honest about his success rate treating chronic migraine patients with the occipital nerve stimulator if he's interested in promoting himself and his practice? Is he just trying to help people who need help? Or is he looking to profit from our desperation?
What do you think? Does speaking publicly about his work say anything about his integrity at all? What gives you reassurance about a doctor or treatment?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
One of the only things I haven't tried for preventing my chronic migraines that is currently available is an occipital nerve stimulator. I know a few people who have done it, and I've read a lot about it. In my information gathering process I became familiar with the name of a doctor in my region of the country who does the procedure. I filed his name and the name of his clinic away in my brain (and in a Word document of research) in case I decide to meet with doctors about getting the stimulator. Recently I started seeing his name at least a couple of times a week in my Google and Yahoo news alerts for "migraine". I mean, that's fine, he's doing a procedure to treat chronic migraine and he's holding public meetings about it. But I feel a little weird about the fact that he seems to be marketing himself/the procedure. What are his motives?
I've had bad luck with every single medication and procedure that was supposed to help prevent my migraine attacks. Over and over and over again I offered up my unconditional trust and tried things that didn't do anything to help. Sometimes they made me worse. So now I'm asking lots of questions, which is a good thing. But am I looking for a level of reassurance that isn't possible?
Would a doctor in this guy's shoes be honest about his success rate treating chronic migraine patients with the occipital nerve stimulator if he's interested in promoting himself and his practice? Is he just trying to help people who need help? Or is he looking to profit from our desperation?
What do you think? Does speaking publicly about his work say anything about his integrity at all? What gives you reassurance about a doctor or treatment?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Wednesday, July 13, 2011
Individual Nature of Illnesses & Treatments
Even though I know intellectually that some people tend toward absolute opinions in life, I still find myself surprised sometimes when I encounter that attitude in the chronic illness patient community. Of all people I expect one of us to get how hard it is to make decisions about medications and treatments and how much trial and error is involved. I expect more understanding and less judgment.
Even within each disease each one of us is vastly different. Medications affect us differently. We all have different symptoms, side effects and co-occurring conditions. Some treatments that work well for one of us make another of us feel worse or leave us unchanged (if we're lucky). For example, Topamax made me incredibly ill. I had major side effects and it did nothing positive on any level for my migraine disease. I know a lot of other people who've experienced the same. However, I also know people who've had awesome, life changing results on Topamax. Everyone is different.
And then there are the doctors. There are good doctors and bad, just as with any other profession. Some of the bad are really, really bad. Incompetent, dangerous, insulting assholes who do us harm. Some are just okay. Some are awesome. It's our job as patients to find the awesome doctors and steer our friends and loved ones away from the incompetent assholes.
But don't get me wrong. It's none of my business if the rare individual wants to go around alienating him or herself with that kind of all or nothing thinking / ranting. It's just not my approach to life and will never be my approach to what I share with you here or anywhere else.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Even within each disease each one of us is vastly different. Medications affect us differently. We all have different symptoms, side effects and co-occurring conditions. Some treatments that work well for one of us make another of us feel worse or leave us unchanged (if we're lucky). For example, Topamax made me incredibly ill. I had major side effects and it did nothing positive on any level for my migraine disease. I know a lot of other people who've experienced the same. However, I also know people who've had awesome, life changing results on Topamax. Everyone is different.
And then there are the doctors. There are good doctors and bad, just as with any other profession. Some of the bad are really, really bad. Incompetent, dangerous, insulting assholes who do us harm. Some are just okay. Some are awesome. It's our job as patients to find the awesome doctors and steer our friends and loved ones away from the incompetent assholes.
But don't get me wrong. It's none of my business if the rare individual wants to go around alienating him or herself with that kind of all or nothing thinking / ranting. It's just not my approach to life and will never be my approach to what I share with you here or anywhere else.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Monday, July 11, 2011
Summertime Migraine Survival Skills: July 2011 Headache & Migraine Blog Carnival
Welcome to the July 2011 Headache and Migraine Disease Blog Carnival
The Headache & Migraine Disease Blog Carnival has been created to provide both headache patients and people who blog about headaches with opportunities to share ideas on topics of particular interest and importance to us.
The theme of the June carnival is "Summertime Migraine Survival Skills."
Nancy Harris Bonk shared Summertime Survival Skills with Migraine & Other Fun Things posted at Migraine & Other Headache Disorders.
Betsy Blondin shared Sum... Sum... Summertime Migraine posted at Migraine Journey.
Sue shared Pace, Patience and Pondering posted at Inner Dorothy.
Katharine Hope shared Driving a Stake Into the Hell of Migraine posted at Healing My Migraines.
Teri Robert shared Dealing with Those Summer Migraines posted at My Migraine Connection.
I'm sharing Travel Migraine Survival Kit posted here at Somebody Heal Me.
Thank you for all your submissions and ongoing support of the carnival!
Submit your blog post to the August 2011 edition of the Headache & Migraine Disease Blog Carnival by sending your submissions to me by email. (Unfortunately some of us have had problems with the submission form on the blogcarnival.com site from time to time, so I suggest you just avoid it. I apologize in advance for any inconvenience.) The theme will be announced soon. Submissions on any topic related to migraine & other headache disorders are due by midnight (the end of the day) on Friday, August 5. The August carnival will be published on Monday, August 8.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
The Headache & Migraine Disease Blog Carnival has been created to provide both headache patients and people who blog about headaches with opportunities to share ideas on topics of particular interest and importance to us.
The theme of the June carnival is "Summertime Migraine Survival Skills."
Nancy Harris Bonk shared Summertime Survival Skills with Migraine & Other Fun Things posted at Migraine & Other Headache Disorders.
Betsy Blondin shared Sum... Sum... Summertime Migraine posted at Migraine Journey.
Sue shared Pace, Patience and Pondering posted at Inner Dorothy.
Katharine Hope shared Driving a Stake Into the Hell of Migraine posted at Healing My Migraines.
Teri Robert shared Dealing with Those Summer Migraines posted at My Migraine Connection.
I'm sharing Travel Migraine Survival Kit posted here at Somebody Heal Me.
Thank you for all your submissions and ongoing support of the carnival!
Submit your blog post to the August 2011 edition of the Headache & Migraine Disease Blog Carnival by sending your submissions to me by email. (Unfortunately some of us have had problems with the submission form on the blogcarnival.com site from time to time, so I suggest you just avoid it. I apologize in advance for any inconvenience.) The theme will be announced soon. Submissions on any topic related to migraine & other headache disorders are due by midnight (the end of the day) on Friday, August 5. The August carnival will be published on Monday, August 8.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Friday, July 08, 2011
Last Call: July 2011 Headache & Migraine Blog Carnival
Please don't forget today is the deadline for submissions to the July 2011 Headache & Migraine Disease Blog Carnival. Our theme for July is "Summertime Survival Skills with Migraine."
Submit your blog article using our carnival submission form or by emailing your submissions directly to me.
Entries are due by midnight (the end of the day) tomorrow, Friday, July 8, and the carnival will be posted right here at Somebody Heal Me on Monday, July 11.
Please let me know if you are interested in hosting a future edition. Contact me any time with questions, suggestions or ideas for themes. I'm always looking for help with the carnival. Don't hesitate to post a comment or email me with questions.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Submit your blog article using our carnival submission form or by emailing your submissions directly to me.
Entries are due by midnight (the end of the day) tomorrow, Friday, July 8, and the carnival will be posted right here at Somebody Heal Me on Monday, July 11.
Please let me know if you are interested in hosting a future edition. Contact me any time with questions, suggestions or ideas for themes. I'm always looking for help with the carnival. Don't hesitate to post a comment or email me with questions.
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Thursday, July 07, 2011
Ideas for Creating a Mutually Successful Doctor Patient Relationship
Successful doctor / patient relationships require the cooperation and effort of both you as the patient and your doctor. How should you treat your doctor? How should you approach your doctor? Does it even matter? Yes, it really, truly does. These are examples of a few things you can do to improve the success of your doctors' appointments and create the best possible doctor / patient relationship.
Preparation - Spend some time thinking in advance about what you want to accomplish. Write down a list of questions and concerns and a list of prescription refills you need to leave your appointment with in hand. These appointments are far too short to arrive without a concrete idea of what you need to talk about with your doctor. Also, bring a notebook to write down the answers to your questions and take notes about what you and your doctor discussed.
Punctuality - I know it sucks to be kept waiting by a doctor and that it may be tempting to come to your appointment late as a "screw you" kind of move. But it truly doesn't help the situation. Come on time for your appointments and politely say something to the receptionist, office manager and your doctor if you're kept waiting an unreasonably long time. Unfortunately sometimes excellent doctors get way behind on their schedules because they are spending a lot of time with each patient. So it's not necessarily a bad thing, even though it can be frustrating.
Respect - No doctor knows everything and being a doctor doesn't necessarily make you smarter than the average joe, but the fact of the matter is that doctors have specialized knowledge and training and we need them. Treating them with the respect we hope to get back is a good way to establish a quality relationship that will serve you now and in the future. The same goes for the way you treat your doctor's support staff. As the cliche goes, you catch more flies with honey than with vinegar. And believe me, if you have a chronic illness, you will need a favor from these people at some point. Count on it.
Attention - It may sound obvious, but apparently it's not because I keep reading about doctors encountering this: Put away your smart phone during your appointment. Unless you're using it to share details about your health conditions with your doctor, it's a rude distraction.
What guidelines do you try to follow in establishing a good doctor / patient relationship?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Preparation - Spend some time thinking in advance about what you want to accomplish. Write down a list of questions and concerns and a list of prescription refills you need to leave your appointment with in hand. These appointments are far too short to arrive without a concrete idea of what you need to talk about with your doctor. Also, bring a notebook to write down the answers to your questions and take notes about what you and your doctor discussed.
Punctuality - I know it sucks to be kept waiting by a doctor and that it may be tempting to come to your appointment late as a "screw you" kind of move. But it truly doesn't help the situation. Come on time for your appointments and politely say something to the receptionist, office manager and your doctor if you're kept waiting an unreasonably long time. Unfortunately sometimes excellent doctors get way behind on their schedules because they are spending a lot of time with each patient. So it's not necessarily a bad thing, even though it can be frustrating.
Respect - No doctor knows everything and being a doctor doesn't necessarily make you smarter than the average joe, but the fact of the matter is that doctors have specialized knowledge and training and we need them. Treating them with the respect we hope to get back is a good way to establish a quality relationship that will serve you now and in the future. The same goes for the way you treat your doctor's support staff. As the cliche goes, you catch more flies with honey than with vinegar. And believe me, if you have a chronic illness, you will need a favor from these people at some point. Count on it.
Attention - It may sound obvious, but apparently it's not because I keep reading about doctors encountering this: Put away your smart phone during your appointment. Unless you're using it to share details about your health conditions with your doctor, it's a rude distraction.
What guidelines do you try to follow in establishing a good doctor / patient relationship?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Tuesday, July 05, 2011
Entertaining Distractions: July 2011
I'm sure I'm not the only one who spends quite a bit of time watching movies and TV and reading to pass the time when I'm not feeling well enough to do anything else. Luckily I love all of these forms of media, so it's a pleasure to have an excuse to indulge. Here are some of the things I've been enjoying lately.
What have you been watching or reading?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
What have you been watching or reading?
Subscribe to the Somebody Heal Me feed: Subscribe in a reader or subscribe by e-mail. Follow me on Twitter @somebodyhealme.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.
Subscribe to:
Posts (Atom)













