Since I haven't discussed this topic since I was preparing for BlogHer '10, this seems like a good time to revisit it and provide an updated list.
- Treatment medications
- Daily medications
- Gallon size zip top bags for ice and (god forbid) vomiting
- Soft washcloth
- Sleeping mask
- Ear plugs
- Relaxation music and meditation tracks on my iPhone and Kindle Fire & my favorite pink headphones
- Lather Clear Head Balancing Balm
What are your essentials for traveling as a person living with migraine disease?
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Content by Diana E. Lee.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.