tag:blogger.com,1999:blog-29826751.post5459563501975266718..comments2009-07-15T23:38:36.298-05:00Diana Leehttp://www.blogger.com/profile/07003936391451383062noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-29826751.post-39742622878817584382009-07-15T23:38:36.298-05:002009-07-15T23:38:36.298-05:00

I use relaxation and meditation techniques just about every day to cope with my pain. It has helped me get to a place where I can just about deal with it and not just wish for death. Personally I highly, highly recommend these practices for anyone with pain.<br /><br />Diana

Diana Leehttp://www.blogger.com/profile/07003936391451383062noreply@blogger.comtag:blogger.com,1999:blog-29826751.post-87273826335969234692009-07-15T18:50:53.649-05:002009-07-15T18:50:53.649-05:00

Diana,<br /><br />This study truly surprises me. It also makes me wonder about how regularly people were using these techniques and how well supported they were in understanding how to use the techniques.<br /><br />Developing a deep relaxation practice is not the easiest thing to do. When I first started learning (for example) Autogenic Training it took me quite a while to get the hang of it,

Diana Bertoldohttp://www.livebeyondstressandillness.blogspot.comnoreply@blogger.com