tag:blogger.com,1999:blog-29826751.post5648038504445849698..comments2009-03-10T19:03:08.879-05:00Diana Leehttp://www.blogger.com/profile/07003936391451383062noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-29826751.post-61943427759465347572009-03-10T02:06:00.000-05:002009-03-10T02:06:00.000-05:00

Hi Diana,<BR/><BR/>My routine sounds very similar to yours... and I'm also a big fan of the Origins Peace of Mind products (I keep the diffuser in my purse at all times in case I'm in a place where there are bad smells (smoke, potpourri, etc). <BR/><BR/>This may sounds silly, but I actually "pre-prepare." Every night before I go to bed, I always either prepare an ice bag, or grab one of those

Kellihttp://www.blogger.com/profile/11508679554396434052noreply@blogger.comtag:blogger.com,1999:blog-29826751.post-89307195624749339822008-09-02T09:25:00.000-05:002008-09-02T09:25:00.000-05:00

I put a hot water bottle at my feet to keep the circulation going-it's comforting. Does the zomig nasal spray give you a nasty backwash? I take it too and although it works on stopping the migraine the aftertaste is pretty bad. Also, I cannot sleep if I take it. I wonder if it's the zomig or the migraine. Insomnia has been an additional problem for me and I've tried bunches of ways to tackle it

Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29826751.post-59966403450461316302008-09-02T09:09:00.000-05:002008-09-02T09:09:00.000-05:00

Great thoughts here, Diana. I hope you get some comments - it would be interesting to hear what other people do.<BR/><BR/>I often try to get more to eat/drink than just ice water. It depends on how bad it is, but if I'm able to eat something it can help. Otherwise, it usually doesn't hurt to just have it sitting there.<BR/><BR/>If I can I also try to get something to listen to. I might, for

Jameshttp://blog.relieve-migraine-headache.com/noreply@blogger.com